Good and Good for You
Our wild rice is the perfect addition to any meal. The unique, nutty flavor is a great compliment to soups, salads, stuffings - you name it! And not only is it delicious, it’s good for you! Wild rice is low in fat and sodium, and high in protein, complex carbohydrates, potassium, B vitamins and fiber. It is naturally cholesterol free and a good source of dietary fiber and niacin. We know you’ll love it!